FREE, VIRTUAL CHAIR YOGA SESSIONS WITH DR. SARAH STRANDHOLT
Tuesday June 7 10:00-10:30am and/or Thursday June 9 7:00-7:45pm
‘Move & Groove - finding inspiration that moves you’ is this year’s theme for Seniors Week, June 6 – 12, recognizing the contribution of seniors throughout Alberta. In appreciation of the seniors in our community, we invite you all to Move and Groove with us in two free, virtual chair yoga sessions. Enjoy one or both sessions. No experience required, all you need is a chair!
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